Sara Gasper, MSW, LICSW, CIMHP

I am a Licensed Clinical Social Worker and Licensed Mental Health Practitioner.

I believe that healing and growth are possible for anyone with the right support, motivation, and tools. As a Certified Integrative Mental Health Professional (CIMHP), I take a whole-person approach to therapy, recognizing the important connections between mental health, the nervous system, lifestyle, nutrition, sleep, stress, and overall well-being. While evidence-based psychotherapy remains the foundation of my work, I also help clients explore the many factors that influence emotional wellness. 

Specialties:

• I treat adolescents, adults, and couples with a holistic focus on the following:
• Adjustment and transition
• Anxiety
• Depression
• Eating Disorders
• Grief and Loss
• Mood Disorders
• Self-Esteem
• Self-Harming Behaviors
• Stress
• Life Transitions
• Relationship Issues
• Trauma
• Women's Issues

Modalities: 

• Acceptance and Commitment (ACT)
• Cognitive Behavioral (CBT)
• Holistic
• Mindfulness-Based
• Safe and Sound Protocol
• Solution Focused Brief (SFBT)
• Somatic
• Strength-Based
• Trauma Focused
• And others

Education: 

• Master's in Social Work in Clinical Mental Health (MSW) from the University of Nebraska at Omaha
• Bachelor's of Science Degree in Social Work from Nebraska Wesleyan University
• Associate of Applied Science Degree in Human Services from Southeast Community College

Additional Training & Certifications

• Certified Integrative Mental Health Professional (CIMHP)
• Safe and Sound Protocol Provider